At the beginning of each season, Fitz Harding faithfully records his aspirations for the coming months on the first page of a fresh notebook. The Bristol Bears captain harbours clear ambitions, noting his desire to win the Premiership, represent England, and reach the World Cup. Such targets are stated with matter-of-fact confidence by the 27-year-old, whose intelligence, determination, and resilience suggest that these lofty goals might not be out of reach.
Achieving international recognition would cap an extraordinary personal journey for the back-rower, who just eight years ago was lining up for Durham University's fourth XV. Having previously missed out on county age-group or academy recognition, Harding spent his university days playing on muddy, unglamorous pitches far removed from the professional game. Even his former teammates from those lower-tier university sides admit they never anticipated his professional ascent, with Harding himself noting that nobody, including him, saw it coming.
Standing at 6ft 2in and weighing 105kg, Harding serves as an inspiration for late developers and a reminder that selectors should keep an open mind. While England head coach Steve Borthwick has established loose-forward options such as Tom Curry, Henry Pollock, Ben Earl, and Guy Pepper, Harding has continued to prove himself against top-flight opposition. Bristol manager Pat Lam has praised him as a coach's dream, while teammate Joe Batley highlights the physical commitment that inspires those around him on the pitch.
Having already featured for England A and the Barbarians, Harding acknowledges that he may not possess the flashy X-factor of some rising stars, relying instead on unrelenting work rate and fierce competitiveness. When he first arrived at Bristol on trial alongside established internationals, he initially doubted whether he could make the professional grade. However, after realizing the gap was bridgeable, he committed fully to his rugby career, earning a permanent contract at the urging of senior squad members.
Away from the pitch, Harding maintains diverse interests, having penned his university dissertation on the introduction of street lighting in London and enjoying historical reading material. Yet rugby remains his primary focus as he seeks to make himself impossible for national selectors to ignore. Knowing that competition for back-row spots is fierce, the Bristol skipper remains determined to prove his capabilities on the biggest stages and push his team forward.

