A mountaineer and explorer from Maharashtra was left improvising at 16,000 feet after her period arrived during an expedition, with no sanitary pads or other women around to help. She turned to tissue paper and medical tape to make a makeshift pad, documenting the process in a video.
Yogeshwari Bohare shared the video on her Instagram account, offering a glimpse into one of the distinct challenges women can face during high-altitude expeditions. In the clip, Bohare stood in front of the camera and explained that her period had started the previous night. With no other women around and another four to five days left at the location, she decided to make do with whatever supplies she had on hand.
Describing her process to her followers, she explained that she was attempting to construct a sanitary pad using available materials since she was the only woman present and still had several days remaining in the area. She carefully layered several pieces of tissue paper to achieve sufficient thickness and used medical tape to secure the edges before holding up the finished product to test its viability.
Sharing the video, Bohare elaborated on why she had to adapt, noting that mountains teach individuals how to survive and find solutions during difficult situations. She emphasized that menstrual cycles do not pause for expeditions and that female mountaineers frequently encounter unspoken hurdles in remote environments.
The footage generated considerable engagement online, prompting social media users to offer supportive comments and practical recommendations for future climbs. Some suggested bringing along a menstrual cup, while others underscored the necessity of adding menstrual hygiene items to every outdoor adventure checklist. Viewers also praised her resourcefulness and resilience in dealing with the demanding situation.