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Navratri fasting and feasting: 5 nutritionist approved tips to avoid overeating

Navratri celebrations often bring together fasting festive treats and late night dandiya outings which can disrupt regular eating habits A nutritionist shares five simple ways to enjoy festive favourites avoid overeating and make balanced food choices during the festival

Navratri fasting and feasting: 5 nutritionist approved tips to avoid overeating